The list of things clinical hypnosis is effective with is virtually endless. Below is a list of common areas that is known to work well with.
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A phobia is an overwhelming and irrational fear. It can stop us doing things and enjoying life to the full. The good news is, most phobias can be cured in just four sessions of hypnotherapy.



Depression and low mood can affect people quite unexpectedly. Clinical hypnosis combined with psychotherapy can be a very successful, drug-free treatment for depression.


Stop Smoking

Its a fact, there are no benefits to smoking. It’s bad for our health, expensive, responsible for countless accidental and sometimes fatal fires. It even makes our clothes and breath smell too.



The importance of sleep to our physical and mental wellbeing can not be overstated. If you're experiencing poor sleep quality, you need to act now and hypnosis can help.


Confidence Building

Low self-confidence can hold us back and stop us enjoying all kinds of life experiences. Hypnosis is very effective at building confidence, public speaking, preparing for exams and interviews.


Anxiety and Stress

Anxiety is a natural response when we are in danger or under threat; it’s entirely necessary. Unfortunately, when it gets out of control, it can cause all kinds of problems in our lives. Hypnotherapy can help you take back control.


Weight Management

Successful weight loss and weight management using the power of hypnosis are diet-free and drug-free. Weight control using solution focused hypnotherapy is supported up by substantial evidence from years of neuroscientific research.



Obsessive Compulsive Disorder (OCD) can quickly spiral out of control. What may start as a minor inconvenience can soon become debilitating.

    Liverpool Hypnotherapist

    Rob Sanderson AfSFH student member