Project Description
Phobias
Your phobia can be gone for good with just four sessions of hypnotherapy
Incredible, isn’t it? Something we once found so stressful and held so much control over us can be changed so quickly. Changing phobic responses can be life-changing, freeing us to do all kinds of exciting things we have previously missed out on or avoided. It can be as simple as booking a holiday on a plane to going outdoors without the stress of seeing a spider. What’s more, with phobias, we can go one step further than merely changing the phobic response. With reframe techniques, we can create a whole new, more positive thought pattern around what was once so terrifying.
If you are suffering from a phobia, Solution Focused Hypnotherapy can be the perfect solution. Psychotherapy, combined with Clinical Solution Focused Hypnotherapy has both the power and finesse to tackle phobias head-on.
How hypnotherapy works with phobias
Clinical hypnosis creates the perfect environment needed to communicate directly with the subconscious. Having access to the subconscious is extremely powerful for changing a phobic response into a more appropriate one. This trance-state is completely natural and easy to create. Clinical hypnosis and its effectiveness with phobias is documented in many years of neurological research.
Four session hypnotherapy programme
Session 1 / Initial consultation
An initial consultation where I will explain why we suffer from phobias. How hypnosis/trance works. I’ll also give you my mp3 track to get you started right away and used to the natural trance process.
Session 2 / Deep relaxation hypnosis
A deep relaxation trance session to get you used to the process and the experience of being in trance.
Session 3 / Rewind hypnotherapy
We rewind your memories responsible your phobic responses in a calm and deeply relaxed state. This desensitises us to the situation, object, place, animal or feeling and changes our response patterns to them.
Session 4 / Reframe hypnotherapy
In this session we introduce a new, more appropriate and positive response pattern, we call it ‘reframing’.
Free yourself from phobias with hypnosis
Fill in the form below and take control of your phobia.
Contact me today to end your phobia with hypnotherapy
Hypnosis for phobias can be performed using zoom or face to face. The initial consultation is free and does not include hypnosis, three further Phobia treatments with Rob Sanderson AfSFH (Student member) are required and cost £40 each (£120 total)
Rob Sanderson AfSFH (Student member)
Clinical Hypnotherapist & Psychotherapist
Photo by Noah Buscher on Unsplash
Examples of phobias which can easily be treated with clinical hypnosis include
Aerophobia – The fear of flying
Acrophobia – The fear of heights
Agoraphobia – Fear of open or crowded spaces
Arachnophobia – The fear of spiders
Astraphobia – Fear of thunder and lightning
Claustrophobia – The fear of small spaces
Cynophobia – The fear of dogs
Emetophobia – – The fear of being sick
Mysophobia – The fear of germs
Trypophobia – The fear of holes
Arachnophobia – The fear of spiders
Arachnophobia is the number one phobia in the UK. The terror these arachnids can cause people can be quite intense. We only have three spiders in the UK capable of biting (cellar, woodlouse and false widow spiders) so while you might not want to go around touching them, the danger they present is virtually nonexistent. Overcoming arachnophobia can be life-changing, from being able to do more outdoors to merely reducing the stress it can cause is liberating.