Your phobia can be gone for good with just four sessions of hypnotherapy
Incredible, isn’t it? Something we once found so stressful and held so much control over us can be changed so quickly. Changing phobic responses can be life-changing, freeing us to do all kinds of exciting things we have previously missed out on or avoided. It can be as simple as booking a holiday on a plane to going outdoors without the stress of seeing a spider. What’s more, with phobias, we can go one step further than merely changing the phobic response. With reframe techniques, we can create a whole new, more positive thought pattern around what was once so terrifying.
If you are suffering from a phobia, Solution Focused Hypnotherapy can be the perfect solution. Psychotherapy, combined with Clinical Solution Focused Hypnotherapy has both the power and finesse to tackle phobias head-on.
How hypnotherapy works with phobias
Clinical hypnosis creates the perfect environment needed to communicate directly with the subconscious. Having access to the subconscious is extremely powerful for changing a phobic response into a more appropriate one. This trance-state is completely natural and easy to create. Clinical hypnosis and its effectiveness with phobias is documented in many years of neurological research.
Four session hypnotherapy programme
Session 1 / Initial consultation
An initial consultation where I will explain why we suffer from phobias. How hypnosis/trance works. I’ll also give you my mp3 track to get you started right away and used to the natural trance process.
Session 2 / Deep relaxation hypnosis
A deep relaxation trance session to get you used to the process and the experience of being in trance.
Session 3 / Rewind hypnotherapy
We rewind your memories responsible your phobic responses in a calm and deeply relaxed state. This desensitises us to the situation, object, place, animal or feeling and changes our response patterns to them.
Session 4 / Reframe hypnotherapy
In this session we introduce a new, more appropriate and positive response pattern, we call it ‘reframing’.
Free yourself from phobias with hypnosis
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